In this episode of Breathe & Unpack, we talk about the quiet parts of a new year that don’t always get attention. The pressure to feel excited, the slow starts, the mental resets that don’t show up on a vision board, and the different ways people move into a new season of life. This is a space to pause, reflect, and move forward at your own pace. No forcing. No rushing. Just checking in with yourself and keeping what truly matters.