Blair Channing Rae is a Navy veteran, social worker by day and a social media influencer by night, who curates chaos one post at a time. She is originally from North Carolina but calls Northern Virginia home. She enjoys writing, yoga, karaoke, a good psychological thriller, and making playlists. She has been a lifestyle influencer since 2023. She talks about mental health, identity, pop culture, and relationships. Her daily goal is to inspire, educate, and connect with women 40+ and up. She is currently working on a book of essays entitled Being Social: The Psychology of Social Media.