I’m back! After taking some intentional time away to rest and refocus, I’m returning to the podcast feeling refreshed and ready for what God has next.

In this episode, I’m opening up about the busy season I walked through and the lessons I learned about slowing down, letting go of shame, and giving myself permission to pause.

• Why I needed to step back and breathe

• How I refocused on my faith, family, and mental wellbeing

• The power of self-reflection, journaling, and redefining purpose

• A reminder that we can’t — and don’t have to — do it all perfectly

• Encouragement for any mom who feels overwhelmed or alone

If you’re walking through a hard or exhausting season, I hope this message reminds you that you are not alone and that it’s okay to rest. You are doing incredibly important work.

Resource Mentioned:

• The Wild and Free Family by Ainsley Arment
  

Send me questions for future episodes: [email protected]

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