Today I’m chatting to the lovely Alexis Prior, a Menopause-specialising nutritional therapist and health coach. We talk everything from the best Hormone Hero foods to the tips Alexis gives to her clients for fitting those ‘you’ moments into your day. You can follow Alexis on Instagram @alexispriornutrition or head to her website www.alexispriornutrition.com PLEASE subscribe, share and review if you’ve loved this episode to help the podcast grow.