It's been a long couple of months with a ton of free time on our hands...but a big negative of being locked indoors and separated from friends/family is the physical/mental toll its take on you. Us Apes discuss some of the health and wellness strategies we've been using to keep sane and safe during quarantine. Our boy Sabino even comes out to discuss his outdoor adventures and read a bit of inspired poetry. Listen to our thoughts on the what we've been doing and how you can maybe pass the time safely in your communities!

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