In this week's podcast episode, podcast host Kenya shares her journey in navigating weight management after 40 in the last of a three-part series, “Let’s Get Personal.”   She shares intimate thoughts, challenges and lessons learned for the audience to gain more insight about navigating life’s possibilities and lessons at midlife.

⁠Pre-Order New The S.H.E. Guide Book/Book Series NOW>> Shop & Learn More  ⁠LIMITED RELEASE-orders received before Jan. 31, 2024 will be shipped 3-5 weeks after purchase.  All orders received after Jan. 31, 2024 will be shipped during regular release in Spring 2024.

Listen and watch bonus content & past episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at⁠⁠⁠ patreon.com/findingyourvoice⁠⁠⁠

⁠SUBSCRIBE to KENYA's YouTube channel⁠⁠⁠ to watch the following weekly series and videos:

⁠⁠ ⁠Astrology Self-Care Sunday Series⁠⁠⁠

⁠⁠Podcast #throwbackthursday of Season One videos⁠⁠⁠

⁠⁠⁠ KENYA's Music Videos⁠⁠⁠

Listen, follow & share our “Finding Your Voice After 40” Spotify Playlist now!⁠ ⁠CLICK HERE⁠⁠

For other services and upcoming events including astrology offerings, Facebook Group "Black Women 40+ Thrive Tribe", S.H.E Collective 7-Day free trial membership, free discovery call, coaching services and more visit⁠⁠⁠ https://linktr.ee/kenyamjmusic⁠⁠⁠ or findingyourvoiceafter40.com

LADIES: Join our⁠⁠ ⁠ S.H.E Collective Patreon Membership⁠⁠⁠ for FREE for a 7-Day trial!    Visit⁠⁠⁠ patreon.com/findingyourvoice⁠ ⁠

Follow Kenya on social media using @kenyamjmusic for⁠⁠⁠ Instagram⁠⁠⁠,⁠⁠⁠ Facebook⁠⁠⁠,⁠⁠⁠ Twitter⁠⁠⁠ and⁠⁠⁠ YouTube⁠⁠⁠

*Podcast music written, performed and co-produced by⁠⁠⁠ KENYA⁠⁠⁠; Song Title: "⁠⁠⁠Starting Over (Reprise)⁠⁠⁠"  Full length version of "Starting Over" is available on all major streaming platforms including⁠⁠⁠ Spotify⁠⁠⁠, Apple Music and Google Play.