It's fair to say that we all engage in reflection on a daily, even hourly basis, mostly on a subconscious level. But how many of us have ever looked directly at our core and asked questions of ourselves that bare the truths of who we are. Rich Powell is an English Soccer Coach living and working in America and someone who, in recent years, has engaged in some very deep level reflections which has lead him to speaking about his own Mental Health on this Podcast Episode.