Leaders often don't know what to do about grief and trauma... they are often overwhelmed and stressed because they believe they can't grieve while having the spotlight on them. In this episode I sit down with Psychotherapist Clinical Social Worker Zashi Rodriguez from Healing grounds wellness center as she lays out the plan to navigate grief, loss and how to be your authentic self. She shares practical principles from her own experiences on how to not just survive but thrive.

This is a real open and raw conversation for every leader of every background. Whether you are the one grieving or know someone who is, this episode will equip you to navigate through grief.

October 22nd Love Nudge- a one day event for couples. Register at https://www.healinggroundswc.com