Join me on this upcoming episode of Zen Talks, episode 9; titled Whoa Negative Nelly!; as we explore the pervasive issue of negativity and pessimism that many of us encounter daily. 

Discover practical strategies to deal with negative individuals, set healthy boundaries, and maintain your own happiness. 

Drawing on insights from previous discussions about overcoming negative self-talk, I will offer guidance on how to protect your inner peace amidst external negativity. 

Whether it's on social media, at work, or within your personal circles, learn how to stay calm, empathetic, and resilient. 

Tune in, take a deep breath, and embrace the power of positivity.