Weight Loss Nation

S2 Ep007 5 Steps to Eliminate Your Cravings


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Do you ever crave chocolate? How about potato chips? 

Cravings are temptations that only create havoc in our bodies. When you are eating healthy, your body is happy. You won't have any cravings when your body is happy. 

Natalia Levey, gourmet chef and author of "Cravings Boss," discusses cravings and how to eliminate them for good in five easy steps.

You can purchase a copy of "Cravings Boss," by clicking on the following link:

www.amazon.com

 

Natalia is a Gourmet Chef and a health & nutrition coach who is offering a four week online course to help you eat healthy and lose weight.

Weight Loss Nation listeners will receive a $50.00 discount for the online course.

Go to www.cravingsboss.com

Natalia is also offering a "Food Swap" document to WLN listeners. Want to find a better alternative for the food you are craving? Natalia has the answer for you! Natalia's "Food Swap" document has healthier food options for 19 foods that you crave most.

Just text "Food Swap Document" to 44222 to get your FREE PDF.

Don't let "Cravings" take you down the wrong path! Natalia Levey will help you stay on track and eliminate cravings from your vocabulary!

Go to the Cravings Boss Website to learn more!

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Weight Loss NationBy Diane Daniels