Hey, hey, hey there!!!! And I'm back. Whew, y'all I'm sorry, but your girl has been life-ing and it was kind of winning. BUT I'm surviving and I'm here to share my story and kick overthinking in the butt for another season. So, thank y'all for bearing with me, waiting patiently (maybe lol), and coming on back to hang out with your girl. 

Today, we are talking about how ANXIETY is a contributing factor to overthinking and deepening our understanding about anxiety. And I share a little bit about how we are going to say F (FUDGE, not the other F word duh lol) overthinking over the next few episodes. I hope it helps y'all like it's helping me. So, get ready! Season two is underway!

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Reminder: We want your overthinking stories and questions. Click the link [https://form.jotform.com/220535381824151] to share your story or ask your question so that you can be an active participant with Think Yourself Crazy! Until our next time together, don't you dare forget you are worth best case scenario.