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S2 Ep1 WE'RE BACK! All about Jess' 12 week fat loss & when are we getting married?!
We're back for series 2! And we've had a refresh, from new segments and even a live audience! (listen to find out more...)
In this episode as we ease back in to podcast life, Geoff interviews Jess about her 12 week summer fat loss plan, discussing calorie deficits, training whilst in a deficit, calorie tracking, libido, feeling restricted and more!
Rate us 5* - and make sure to dm us your questions via voicenote on our instagram dm's and you could be in next weeks episode!
Follow our Instagram
Join our Online Coaching
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By Jess Bloom and Geoff HillWe're back for series 2! And we've had a refresh, from new segments and even a live audience! (listen to find out more...)
In this episode as we ease back in to podcast life, Geoff interviews Jess about her 12 week summer fat loss plan, discussing calorie deficits, training whilst in a deficit, calorie tracking, libido, feeling restricted and more!
Rate us 5* - and make sure to dm us your questions via voicenote on our instagram dm's and you could be in next weeks episode!
Follow our Instagram
Join our Online Coaching