Today is Wren's 1st birthday and whilst I had planned to share the story of her birth months ago today seems very fitting! I absolutely loved reading through the notes from my Birth Afterthoughts appointment, something I recommend everyone doing, and remembering all the details of a period I look back on with great fondness - I know I'm incredibly lucky that that is the case.

If you want to help me amplify melanated voices please contact me at [email protected].

If you want to find out about the Midsummer Nurture Circle - a bespoke 90 minute online workshop led by experienced yoga and meditation specialist - you can find out more and buy tickets here before they sell out!

Interested in learning more about the Hang Out community I run for people who are finally pregnant and parenting? Click here. Remember, you’ll receive a discount to the above event if you are a member.

I really hope you enjoy listening. Please don’t forget to subscribe, rate, review and share because we need to spread the word.

 

Look forward to hearing from you!

 

Cat @tryingyears

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