Welcome back! Today I'm talking to Hannah about her CBT journey.. we spoke about what CBT is and how it benefited her. Enjoy

S2 EP12 - Hannah - CBT💚

Hi everyone, this is my podcast for mental health awareness. We will be discussing a wide range of mental health topics, in order to help stamp out the stigma! Possible trigger warning throughout :)

If you would like to be involved feel free to pop me a message on Instagram @chloepageantsx I would love for as many people as possible to share their story 💚

Health & Fitness

Mental Health

Hi everyone, this is my podcast for mental health awareness. We will be discussing a wide range of mental health topics, in order to help stamp out the stigma! Possible trigger warning throughout :) If you would like to be involved feel free to pop me a message on Instagram @chloepageantsx I would love for as many people as possible to share their story 💚

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S2 EP12 - Hannah - CBT💚

S2 EP12 - Hannah - CBT💚