<p>This episode shares the connection between heart health and self-love. The heart is literally the lifeline of your body. Self-love is literally the lifeline of you! We will explore 3 ways to self-love to improve your heart health. </p>

This episode shares the connection between heart health and self-love. The heart is literally the lifeline of your body. Self-love is literally the lifeline of you! We will explore 3 ways to self-love to improve your heart health.

<p>This episode shares the connection between heart health and self-love. The heart is literally the lifeline of your body. Self-love is literally the lifeline of you! We will explore 3 ways to self-love to improve your heart health.&nbsp;</p>

S2 Ep18: The Heart Of You

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.

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S2 Ep18: The Heart Of You

S2 Ep18: The Heart Of You