💖 In this heart-to-heart conversation, join Ustazah Nadia Hanim and host Azzah Fariha as they explore the deep significance of reflection in our lives. Why is it so essential for our growth? 🌱

💭 They also dive into how tafakkur (contemplation) shapes our spiritual journey and helps us understand ourselves better. 🤲🏽

And if you ever feel like you're "overthinking" or caught in self-criticism, this episode offers gentle insights on balancing reflection with self-compassion. 

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