Mishandling emotions whether it be our emotions or the emotions of others can be a very dangerous. Let's learn more about where we are emotionally together!

00:00 Intro

02:45 The order of "health"

09:50 Women know how to push a button

13:09 Emotional Intelligence Test

19:50 Impulse vs Emotions

24:29 Sitting in our feelings

27:43 Story Time

32:35 What does Emotional Intelligance look like?

35:14 Journal Assignment: LINK BELOW

https://www.psychologytoday.com/us/tests/personality/emotional-intelligence-test