In this episode, I’m talking about the core needs we have as women — to be seen, to be heard, and to be understood. As moms, wives, and even just as women figuring it out, those needs don’t go away.

I also open up about my own journey with overthinking, therapy, and how communication with our partners isn’t nagging, it’s release.

If you’ve ever felt unseen or misunderstood in motherhood, marriage, or just life in general — this episode is for you.

Follow me on Instagram @stillagoodpodcast and let’s keep the conversation going.