This week we are giving you the 101 on maintaining a healthy friendship, We chatted about the must-have qualities in a friendship and dive in on how to overcome the not-so-great times.
 
And for the first time in Zo and Em history, we are talking about how we first met!

This week we are giving you the 101 on maintaining a healthy friendship, We chatted about the must-have qualities in a friendship and dive in on how to overcome the not-so-great times. And for the first time in Zo and Em history, we are talking about how we first met!

S2 EP2 - The Friendship 101

Welcome to our “ladies who lift” community! Here we talk all things health, fitness and a-bit of everything in between. You will find a bank of weekly waffle, from busting gym myths to delving deep into our own dilemmas that you may not hear of in the “perfect” instagram world. So sit down, get comfy &amp; grab a cup of tea as there’s a lot to unpack!

Health & Fitness

Welcome to our “ladies who lift” community! Here we talk all things health, fitness and a-bit of everything in between. You will find a bank of weekly waffle, from busting gym myths to delving deep into our own dilemmas that you may not hear of in the “perfect” instagram world. So sit down, get comfy & grab a cup of tea as there’s a lot to unpack!

Share S2 EP2 - The Friendship 101

Sign up to save your podcasts

S2 EP2 - The Friendship 101

S2 EP2 - The Friendship 101