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When last did you stop to reflect on if you have had a good nigh's sleep? With life's stressors, commitments and demands. Take a minute to pause, reevaluate yourself and be keen to know if your body is truly getting rest in this next episode of medic diaries.
email: [email protected]
instagram: @the_medic_diaries
By Dr Yvonne Mawudor5
33 ratings
When last did you stop to reflect on if you have had a good nigh's sleep? With life's stressors, commitments and demands. Take a minute to pause, reevaluate yourself and be keen to know if your body is truly getting rest in this next episode of medic diaries.
email: [email protected]
instagram: @the_medic_diaries