Medic diaries

S2. Ep.2. You and your Sleep


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When last did you stop to reflect on if you have had a  good nigh's sleep? With life's stressors, commitments and demands. Take a minute to pause, reevaluate yourself and be keen to know if your body is truly getting rest in this next episode of medic diaries.

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Medic diariesBy Dr Yvonne Mawudor

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