Hi everyone, and welcome back to How to Feed with Charlotte Stirling-Reed. I’m Charlotte, the Baby and Child Nutritionist, and today we’re diving into a topic that comes up a lot this time of year: how to manage sweets, cakes, and chocolates for your little ones at Christmas, and how to handle those tricky moments when others offer food or comment on your child’s eating.

Let’s break this down into bite-sized, practical advice that you can take into the festive season with confidence.

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