S2 Ep23: Bonus Episode #2 Somatic Tracking Exercise with Tanner Murtagh MSW,RCSW

<div>Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation! </div>

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation!

Welcome to Wisdom and Wellness with Whit! A podcast for your emotional, physical, mental and spiritual wellbeing. A space to learn and grow and maybe even be challenged, just a little bit! I'm excited to share my passions for all things nutrition/movement/diet/wellness with biblical principles/spiritual growth and of course emotional/mental health! Join the conversation!&nbsp;

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S2 Ep23: Bonus Episode #2 Somatic Tracking Exercise with Tanner Murtagh MSW,RCSW

S2 Ep23: Bonus Episode #2 Somatic Tracking Exercise with Tanner Murtagh MSW,RCSW