Kenny Shiels, Stephen Henderson & Ben Fisk are all on hand to give us the respective views from inside the Derry City and Cobh Ramblers camps ahead of Sunday's EA Sports Cup Final. Meanwhile, Shamrock Rovers star, Joel Coustrain is on hand to chat Sheffield United, Gavin Bazunu and how inconsistency has cost the Hoops this season. There's a look back at the quarter-finals of the FAI cup, we analyze the semi-final draw as well as previewing the weekends Premier and First Division action with our St.Mel's Brewery prediction game. Finally, the lads give their opinion on the latest saga involving a Mr.Roy Keane. Be sure to subscribe on Itunes or follow us on your favorite podcast platform.