Amy West is health coach for college students, mainly dancers and musicians. But not just about eating and exercise, she talks about things like being motivated to practice as well. It is hard to say how important this conversation is to the entertainment industry in a description, we encourage everyone to listen to this episode!

Music: "Wallee" by Kaz and "Gelato" by Alex Vince

Editor: Bri Autrey

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Sponsors: Next Level Living