in this honest and reflective episode, I talk about how the busyness of life can easily drown us if we’re not intentional about pressing pause. so, here is your gentle reminder to breathe, retreat when you need to, and find yourself again, even in the middle of the chaos. because the cycle never ends… but you don’t have to lose yourself in it.

i hope you enjoy listening. I’d love to hear your thoughts and feedback.

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okay, byeee!