<div>Dana spoke to founder and trainer of Dedikate, Kate Ivey- an online community to support busy mums through exercising for their mental health.</div>

Dana spoke to founder and trainer of Dedikate, Kate Ivey- an online community to support busy mums through exercising for their mental health.

S2 Ep28: WORKOUT FOR YOUR MENTAL HEALTH-FOR BUSY MUMS

<div>Dana &amp; Sam have have the latest music, prizes, news, and celebrity goss to keep you entertained.<br>
<br>
Weekdays from 6am on 98.1 Power FM</div>

Society & Culture

Dana & Sam have have the latest music, prizes, news, and celebrity goss to keep you entertained. Weekdays from 6am on 98.1 Power FM

Dana &amp; Sam have have the latest music, prizes, news, and celebrity goss to keep you entertained.<br>
<br>
Weekdays from 6am on 98.1 Power FM

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S2 Ep28: WORKOUT FOR YOUR MENTAL HEALTH-FOR BUSY MUMS

S2 Ep28: WORKOUT FOR YOUR MENTAL HEALTH-FOR BUSY MUMS