Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.
Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose. 
Shey on IG: http://www.instagram.com/tai_shey
Q on IG: http://www.instagram.com/therealcoachq
Debórah Faith on IG: http://www.instagram.com/faith100578
#selfawareness

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose. Shey on IG: http://www.instagram.com/tai_shey Q on IG: http://www.instagram.com/therealcoachq Debórah Faith on IG: http://www.instagram.com/faith100578 #selfawareness

S2 Ep2:Self Awareness

"The Xchange Place " with Debórah Faith is a podcast that connects and unites people from all walks of life to help identify and heal unaddressed trauma by sharing her own journey and sharing others experiences through vulnerablilty and transparency. 

 “The Xchange Place” is a safe space where authentic heartfelt conversation with laughter and sometimes tears leaves you with newfound knowledge to helps you transform You to become the You you haven’t met yet. 
We need mirrors that reflect where we are and windows to where we are going.

Education

Self-Improvement

"The Xchange Place " with Debórah Faith is a podcast that connects and unites people from all walks of life to help identify and heal unaddressed trauma by sharing her own journey and sharing others experiences through vulnerablilty and transparency. “The Xchange Place” is a safe space where authentic heartfelt conversation with laughter and sometimes tears leaves you with newfound knowledge to helps you transform You to become the You you haven’t met yet. We need mirrors that reflect where we are and windows to where we are going.

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S2 Ep2:Self Awareness

S2 Ep2:Self Awareness