PK & Tom discuss eco anxiety, why we may feel overwhelmed when reading climate news and the proactive things we can to abate those feelings. 

Extra reading ...

Climate Anxiety in Children and Young People: A Globe Survey:

https://www.sciencedirect.com/science/article/pii/S2542519621002783

The Children of the Anthropocene, Bella Lack

https://www.waterstones.com/book/the-children-of-the-anthropocene/bella-lack/9780241501085

Caroline Hickman, Eco Anxiety & Climate Psychology

https://www.caroline-hickman.com/climate-psychology

Science Based Targets Initiative

https://sciencebasedtargets.org/

21 Climate Anxiety Resources:

https://www.greenpeace.org.uk/news/climate-anxiety-resources-to-energise-action/