<p>Calorie Deficit, Keto, Intermitttent Fasting?</p>
<p>If you have heard any of these terms, chances are you have at least tried one or 2 of these diet methods. In this episode, we will talk about diets and weight loss over the years and how effective or harmful they are/were. Also, our Millennial "povcaster" AJ, will talk about how he lost 8KGS within 4 months and the "best" way to not gain weight ever AGAIN!</p>

Calorie Deficit, Keto, Intermitttent Fasting? If you have heard any of these terms, chances are you have at least tried one or 2 of these diet methods. In this episode, we will talk about diets and weight loss over the years and how effective or harmful they are/were. Also, our Millennial "povcaster" AJ, will talk about how he lost 8KGS within 4 months and the "best" way to not gain weight ever AGAIN!

S2 EP3: DIET & WEIGHTLOSS OVER THE YEARS

In this podcast, we talk about the common issues that parents of this generation (Baby Boomers) &amp; their children (Millennials) are having problems with. From small issues like things their children are wearing nowadays to bigger issues like having and not having kids, settling down at a certain age, career and a whole lot more. By tackling these issues, we hope to at least enlighten our listeners that most of these misunderstandings are just generation problems and these are something that can be talked about.

Society & Culture

Personal Journals

In this podcast, we talk about the common issues that parents of this generation (Baby Boomers) & their children (Millennials) are having problems with. From small issues like things their children are wearing nowadays to bigger issues like having and not having kids, settling down at a certain age, career and a whole lot more. By tackling these issues, we hope to at least enlighten our listeners that most of these misunderstandings are just generation problems and these are something that can be talked about.

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S2 EP3: DIET & WEIGHTLOSS OVER THE YEARS

S2 EP3: DIET & WEIGHTLOSS OVER THE YEARS