This episode features Ema Dias -- Licensed Mental Health Counselor. Drawing on Ema's experience and knowledge, we explore how financial wellness and mental health both have an impact on our well-being.  We investigate ways to navigate the pressures of mental health and ultimately attaining a blissfulful life.

To find help:
- Here to Help: Psychology Today 
- National Suicide Help Hotline: 1-800-273-8255
- Get Involved: Mental Health America
- 10 Mind-Expanding Books to Read

Disclaimer: The content provided in this episode is for educational purposes only. It is not intended as, and shall not be construed as, financial or investment advice. Any strategies, tips, or information shared in this episode are solely for the purpose of general knowledge and discussion. Listeners are encouraged to consult with qualified financial professionals and conduct their own research before making any financial decisions. The hosts and guests do not assume any responsibility or liability for the accuracy, completeness, or suitability of the information presented. Investments involve risk, and past performance is not indicative of future results. Listeners should exercise caution and discretion when considering any financial actions, and their personal circumstances and goals should always be taken into account.