Join MaryKate on this episode of 'Are You Awake?' as she delves into the complex world of chronic fatigue, adrenal fatigue, and HPA dysfunction. Drawing from her expertise, MaryKate provides insightful guidance on navigating these conditions, offering practical advice on nutrition, supplements, and strategies to reset your circadian rhythm. Whether you're seeking relief from chronic fatigue or aiming to better understand your body's needs, this episode equips listeners with valuable insights and actionable steps for a healthier, more energized life.

Want to order supplements I was describing directly to your door?

Go to https://us.fullscript.com/plans/mksmith-adrenal-support and type in your email. 15% off first order just send me a DM at marykatesmith__ on instagram. Plus the protocol on fullscript has directions of the best way to utilize these supplements.

"Disclaimer: The supplements discussed in this episode are intended for informational purposes only and should be used with viewer discretion. It's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. The host of 'Are You Awake?' is not liable for any side effects or adverse reactions that may occur from the use of these supplements. Your health and safety are paramount, and individual responses may vary. Always prioritize your well-being by seeking personalized medical advice."