Becoming pregnant and preparing to give birth is a wonderfully exciting time for many new mums but it can also come with a whole range of worries and fears.

Then add a worldwide pandemic into the mix and a whole new range of emotions can take over.

But as we start to look beyond the pandemic and our emergence from lockdown, we spoke to a dedicated Antenatal Education coordinator who gave us some great tips for preparing for labour and how NI health trusts are continuing to support expectant mums round the clock, despite Covid-19 challenges.

Gemma Winter, Antenatal Education Co-ordinator for the Southern Trust chatted to Be's parenting podcast Is This Normal? about all things pregnancy.