<p>Good catch up with fellow welsh man Rob McGregor head coach at Pen y Bont Fitness!</p>

Good catch up with fellow welsh man Rob McGregor head coach at Pen y Bont Fitness!

S2. EP.3 Special Guest Rob McGregor

Listen to Cal &amp; James. Two every day dads as they discuss balancing CrossFit training and being dads, expect guest appearances to discuss more in depth training methodologies, nutrition and how to get into the world of fitness.
Follow us to hear about our journey to competing in CrossFit, trying to stay motivated, train every hour we can and be top Dads!!

Health & Fitness

Listen to Cal & James. Two every day dads as they discuss balancing CrossFit training and being dads, expect guest appearances to discuss more in depth training methodologies, nutrition and how to get into the world of fitness. Follow us to hear about our journey to competing in CrossFit, trying to stay motivated, train every hour we can and be top Dads!!

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S2. EP.3 Special Guest Rob McGregor

S2. EP.3 Special Guest Rob McGregor