What happens to people when the world changes faster than they can keep up with?

In this episode of The Mindful Viking, we explore the possibility that beneath much of the exhaustion, tension, disconnection, anger, and uncertainty we’re seeing right now… there may also be grief.

Not just personal grief, but grief connected to change, identity, uncertainty, disconnection, and the feeling that something fundamental is shifting beneath the surface of modern life.

This episode includes a read aloud of the article “What if it’s all grief?” followed by reflections around emotional overwhelm, the human experience, and what it means to stay present with what’s real instead of constantly trying to outrun it.

Enjoy.