Spill The Chai with Rabya & Rida

S2 Ep4: Exploring Our Inner Child And Healing

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Nestle in loves, for an introspection and exploration of how we honour our inner child and how from that self exploration, we have been able to heal certain wounds. 

Show notes:
  • https://www.refinery29.com/en-gb/inner-child-healing
  • https://www.healthline.com/health/mental-health/inner-child-healing#acknowledge
  • https://cptsdfoundation.org/2020/07/27/reparenting-to-heal-the-wounded-inner-child/
  • https://www.forbes.com/sites/womensmedia/2021/09/02/5-self-soothing-tips-to-heal-your-inner-child/?sh=675576322f32

    • And as always, you can find us on:
    Rida: Instagram and Patreon
    Rabya: Instagram and Patreon 
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    Spill The Chai with Rabya & RidaBy Spill The Chai