We’re myth-busting the endless hospital bag checklists and focusing on what’s truly useful for labour, birth, and recovery. Simple, thoughtful tips from a midwife who’s seen it all and has definitely experienced the highs (red frogs - yessss!) and lows (leaky bags of dirty laundry in the clean PJs!)

Disclaimer: While I’m a registered midwife working in the public sector in Australia, this podcast is entirely independent and reflects my personal views and experiences. It’s not affiliated with my employer or any health service. The content is for informational and storytelling purposes only and is not a substitute for medical advice. Please speak with your own care team to make decisions that are right for you and your situation.

Get in touch: We’d love to hear from you! Email [email protected] with your questions, feedback, or topic suggestions. If you’d like to be added to our contact list for updates, events, and special offers, just let us know in your message.

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