Elevate Music Podcast

S2 Ep4: Stress and Burnout - Fable, Jake Lovelock


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In this episode we’re looking at burnout.  Host Lucy Heyman speaks to singer-songwriter Fable about her experiences with burnout and depression, and psychologist Jake Lovelock describes the warning signs to look out for, as well as what to do if you you’re experiencing burnout.
 
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