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My special guest today is Marco Ruderich. He served in the German military, under the special forces unit, but has since made the transition to being a personal fitness trainer and also a Men’s Physique competitor here in Toronto. We talk about the importance of staying fit and why maintaining an active lifestyle brings tremendous benefits for our health and bodies.
Thanks for listening :)
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My special guest today is Marco Ruderich. He served in the German military, under the special forces unit, but has since made the transition to being a personal fitness trainer and also a Men’s Physique competitor here in Toronto. We talk about the importance of staying fit and why maintaining an active lifestyle brings tremendous benefits for our health and bodies.
Thanks for listening :)