Jim & Tom are joined by Arjan Buck Grant of BuckGrant.com and "The Fight Focus Podcast". A lifetime Martial Artist Buck holds the rank of Arjan in Maui Thai, has coached and fought MMA in the Octagon and recently got his BJJ Black Belt. We talk about numerous issues in martial arts, mindfulness and share insights into the world of doing a Martial Arts based Podcast. Enjoy the show!

Hosted on Acast. See acast.com/privacy for more information.