Blissfully Ever After: A Gal's Guide to Life

S2 Ep53: Private Coaching Call Series w/Megan Warren: Tapping Into High Energy; Prosperous Bank of Health

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This is a real-time coaching call with Certified FDN-P & Master Method Coach, Megan Warren. First things first: she has me "drop into my body" so that I can get into my subconscious. Fun fact: 95% of what we do is subconscious! Always trust what comes up in your spirit :-) this turned into a body scan and this was where we discovered a few visions I experienced during our chat... and we dive deep ~

My Realizations: 
  • I always have a choice! It’s so FREEING ~ There’s great power in saying no OR yes! 
  • My time is valuable 
  • Money comes to me in all areas! 
  • The Lord has been gifting me a vision, every single morning. It gets me emotional bc He is SO intimate and He’s speaking MY language so I can understand Him. I am such a visual person, and for Him to freely give that to me, is so honoring, that He wants me to hear Him! 
    • Megan's Questions:
    • What do you think is possible in this health journey?
    • What are your core values?
    • How can you be in your best energy today?
    • What do you believe is true about your future? 
    • Where do you spend your money? --> because that's what you value! 
    • Is there anything you are holding onto that you need to let go of that's no longer serving you?

      • Exercise Practice:
      • Tighten up the whole body as tight as you can! And then RELEASE on the exhale :-)
      • Do a body scan from head to toe: are you holding onto any tension? In the jaw? Neck or throat? Let go of any tension :)
      • Let your body know that it is safe to let go ~ 
        • Quotes:
        • “The body always tells the truth.” - Megan W. 
        • "I am in balance with my desire." — SJC
        • “When you tell your body things that are not true, you’re going to feel a tightness in your body or a restriction. And when you say things that are true and that are in alignment with what’s true for you, you feel that YEAH, THIS IS RIGHT— THIS IS TRUE! -- Megan W. 
        • “You’re so connected to God’s Spirit and that’s how you can differentiate what’s a ‘yes’ for you and what’s a ‘no’ for you.” — Megan W. 
        • Every time you say YES, you are strengthening your self-worth muscle." -- Megan W.  
          • Connect With Us:
          @IamMeganWarren
          ForgivingBelly.com
          Expand Your Energy
          Schedule A Free Strategy Session w/Megan 
          Collectively Real Podcast
          @Saleena.Jusitne
          Ask Anonymously
          ...more
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          Blissfully Ever After: A Gal's Guide to LifeBy Saleena Justine
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