I share with you a sweet little journal prompt I stumbled upon recently :) I wrote it in 2019 and found it to be useful to share with you, too!

Here's a glimpse of the episode...

sit in the sunlight ~

go outside, let the sun wash over your skin 

do this at least once a day :)

drink water

flowers need water to survie, and so do you! 

we thrive our best in water

stay rooted

regard the present moment for what it is

it is your own

@Saleena.Justine

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