The moon mirrors our own cycles of reflection, release, and renewal—and when we tune into that rhythm, everything shifts. 🌙 In this episode, host Diana Ruszkowski welcomes back Reiki practitioner Lori Ogden to explore how moon phases and Reiki energy work together to support emotional balance and self-awareness.

Learn simple lunar rituals, journal prompts, and grounding breath practices, then experience a guided distance Reiki session you can replay anytime for calm and clarity.

#reikihealing, #mooncycles, #energyhealing, #womenswellness, #holistichealth