Mindful Madi is running a half marathon on Sunday April 14th… has she gone a little insane? Maybe. She is feeling excited, calm & anxious, ready as she’ll ever be! Episode discusses How she decided to do the half marathon, How it started & How it’s going. Strategies for self doubt & anxiety when approaching a challenge in your life. How our limiting beliefs, old stories, and anxious thoughts can hold us back from accomplishing and moving through challenges. How to not let that happen… as always follow Madi on IG @mindfulmadijane, find, follow, and give the podcast a five-star review wherever you get your podcasts!