Meeno

S2| EP7| To Compare or Not to Compare


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Welcome back, dahlins! On this #MeenoMonday, we get straight to the meat of the matter as we talk about the role comparison plays in our lives.

We discuss:

  • the human tendency to make comparisons
  • the benefits and drawbacks of comparing ourselves to others
  • how to develop a healthier relationship with comparison
  • what we can do instead of comparing
  • Hop over to Instagram for Wan' Know Wednesday where we continue the conversation in our stories. We look forward to Wednesdays every week because we get to hear from you!

    Check out last week's episode where we delved into what it means to feel affirmed and how we can use affirmations to nurture a more fulfilling life. If you haven’t listened as yet, get to it, dahlin. 

    Q: So wa you doin' on Monday?

    A: Meeno!

    Stay updated via Instagram!

    Follow the podcast @meenopodcast

    Follow Saf @safiya.anika_

    Follow Ree @ree__vee

    Links to good stuff:

    Social Comparison Theory

    Why do we compare ourselves to others

    13 things to do instead of comparing yourself to others 


    ...more
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    MeenoBy Safiya Vanterpool & Rea Vanterpool