According to WebMD, "Burnout is a form of exhaustion caused by constantly feeling swamped. It's a result of excessive and prolonged emotional, physical, and mental stress. In many cases, burnout is related to one's job. Burnout happens when you're overwhelmed, emotionally drained, and unable to keep up with life's incessant demands." Life can be full of demands and challenges but there is a way to still find joy. Come chat with me as walk through my current journey of navigating through and overcoming burnout.