<p>Disconnection from our essence is the result of trauma, so the only way to heal trauma is to connect back to ourselves.  One of the ways I do that is through songwriting.</p>

Disconnection from our essence is the result of trauma, so the only way to heal trauma is to connect back to ourselves. One of the ways I do that is through songwriting.

<p>Disconnection from our essence is the result of trauma, so the only way to heal trauma is to connect back to ourselves. &nbsp;One of the ways I do that is through songwriting.</p>

S2 Epi 13 Songwriting Heals

Each week Ingrid Oscarsson talks to a new guest in pursuit of getting to the Truth about everything.

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S2 Epi 13 Songwriting Heals

S2 Epi 13 Songwriting Heals