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Share S2 EPI. 3 Breaking Cycles: Healing Generational Trauma Through Boundaries, Prioritizing Ourselves & Self-Expression with Jacett Batiz & Cristal Briones
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S2 EPI. 3 Breaking Cycles: Healing Generational Trauma Through Boundaries, Prioritizing Ourselves & Self-Expression with Jacett Batiz & Cristal Briones
In this episode my cousins and I have a very insightful conversation over how setting boundaries, prioritizing and expressing ourselves lead to healing generational trauma and breaking cycles.
If you are a first gen Latina/o or WOC that grew up not knowing how to express yourself, set boundaries or knowing of the importance of prioritizing your well-being, this episode is for you!
Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains and the rules to enter on my IG.
IG: @deniseevegaa
Website: deniseevegaa.com
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By Denise VegaIn this episode my cousins and I have a very insightful conversation over how setting boundaries, prioritizing and expressing ourselves lead to healing generational trauma and breaking cycles.
If you are a first gen Latina/o or WOC that grew up not knowing how to express yourself, set boundaries or knowing of the importance of prioritizing your well-being, this episode is for you!
Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains and the rules to enter on my IG.
IG: @deniseevegaa
Website: deniseevegaa.com