Common struggles for parents, childhood experiences and family dynamics, insecure avoidant and anxious attachment styles, and effective communication.
 
To book a Counselling session with Crystal <a href='http://thegentlecounsellor.com/counselling-services/'>click here</a>. 
<a href='https://drive.google.com/file/d/11QoKClHxBq8NLEWx0NzfFJ1mzVlWIHh5/view?usp=sharing'>Click here</a> to download the Transcription for this episode.
<a href='https://www.instagram.com/thegentlecounsellor/'>Instagram </a>
<a href='http://tiktok.com/@thegentlecounsellor'>TikTok</a>
<a href='https://thegentlecounsellor.com/'>Website</a>

Common struggles for parents, childhood experiences and family dynamics, insecure avoidant and anxious attachment styles, and effective communication. To book a Counselling session with Crystal click here. Click here to download the Transcription for this episode. Instagram TikTok Website

Common struggles for parents, childhood experiences and family dynamics, insecure avoidant and anxious attachment styles, and effective communication.
&nbsp;
To book a Counselling session with Crystal <a href="http://thegentlecounsellor.com/counselling-services/" rel="noopener noreferrer">click here</a>.&nbsp;
<a href="https://drive.google.com/file/d/11QoKClHxBq8NLEWx0NzfFJ1mzVlWIHh5/view?usp=sharing" rel="noopener noreferrer">Click here</a> to download the Transcription for this episode.
<a href="https://www.instagram.com/thegentlecounsellor/" rel="noopener noreferrer">Instagram&nbsp;</a>
<a href="http://tiktok.com/@thegentlecounsellor" rel="noopener noreferrer">TikTok</a>
<a href="https://thegentlecounsellor.com/" rel="noopener noreferrer">Website</a>
&nbsp;

S2 Episode 11: Common Struggles As Parents Who Are Cycle Breakers

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing.

Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics.

Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing. Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics. Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

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S2 Episode 11: Common Struggles As Parents Who Are Cycle Breakers

S2 Episode 11: Common Struggles As Parents Who Are Cycle Breakers