The stigma towards mental illness often causes people to feel isolated, stereotyped, shameful, or discriminated against, all of which can hinder recovery. By talking openly and showing there is more to someone than their mental illness, people can see that no one has to be defined by that alone.   For those who are not affected by mental illness firsthand, the conversation about mental illness can help inform them about risk factors, symptoms, treatment, and prevention methods, which will allow them to then help the people around them. This can make for a society that is more informed and accepting about mental illness.