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In this episode, Abbey shares her personal journey from living in survival mode to embracing the present moment through faith. She discusses the importance of daily gratitude, prayer, and being grounded in the Lord's presence. Abbey opens up about her past struggles, the transformative power of her faith, and offers practical advice on how to move from merely surviving to truly thriving. Join Abbey for an insightful and heartfelt conversation on finding peace and purpose in everyday life.

00:00 Introduction to the Freedom Bridge Podcast

00:17 Life in Survival Mode

02:30 Finding Presence in Daily Life

04:19 Gratitude and Contentment

05:45 Overcoming Past Trauma

10:20 The Power of Prayer and Faith

16:49 Transforming Your Mindset

22:37 Conclusion and Encouragement

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